3 min readHormones HealthThe Healing Power of Hormone-Balancing Herbs in Treating AcneHormonal imbalances play a significant role in many health issues, and acne is no exception.
3 min readSkin HealthHave Softer, Smoother Skin with This DIY Coconut Body ScrubOne of the top ingredients in natural or DIY acne skin care products is coconut. This is because when you get it in its natural or...
3 min readSkin HealthThe Impact of Dairy on Skin Health: Separating Fact from FictionDairy is a pervasive ingredient in the Western diet, considered both a staple, and a comfort food. However, concerns about mass...
3 min readGut HealthKick Sugar to the Curb: How to Stop Eating Sugar for Clearer Skin and Reduced InflammationDr. DJ offers insightful tips and effective strategies to overcome sugar cravings for the sake of clear, radiant skin.
3 min readImmune Health3 Natural Flu Remedies to stop the Flu in Its Tracks There are many ways to fight the flu, but some are more effective than others. Here are three natural ways to fight the flu that are safe.
3 min readSkin HealthHow to Use Witch Hazel for Your SkinWitch hazel is a versatile addition to your skincare routine. Use these simple tips to get healthy, glowing skin with simple ingredients.